Gymnasticbodies

The L-Sit Scissor is an L-sit in which the athlete engages medial glutes for the the scissoring motion. It requires core, medial glute, and hip flexor strength.

Gymnasticbodies

GymFit by GymnasticBodies

GymFit by GymnasticBodies

GymnasticBodies.com

Entrenando con el programa de Gymnastic bodies

GymFit by GymnasticBodies

Gymnasticbodies

Balance #christophersommer #gymnasticbodies @leo_supersaiyajin

Watch till the end #gymismytherapy #gymkhana #gymismylove #gymmotivationalquote #gymnasticbodies #gymnasium #gymnasticsforlife…

Body Rotational Power Thoracic Spine Strength, Mobility, & Stretching At Home Exercises For Baseball & Softball - Unlock Youth Baseball Mastery: Science-Backed Online Training Plans!