Hands On Adjustments

Hands on Adjustments can be a transformational part of the yoga practice. They can deepen our experience of a posture, help us access poses that we otherwise may not be able to access, and expand the entire experience of the yoga journey. Rosemary, with the help of students, helps us explore the alignment, verbal cues, and various hands on adjustments of a number of common yoga postures. It is our hope that with this new knowledge you are able to offer your students an incredible gift.

Yoga Assists and the Power of Connection

50hr Art of Adjustments By Himanshu & Gourav - YogaUnion Bali

Hands On Adjustments weekend workshop — Lila School of Vinyasa Yoga

Yoga Posture Adjustments and Hands-On Assisting

Hands-on Adjustments - Adho Mukha Svanasana

Adjustments: Korrigieren – oder ignorieren?

How to Give Great Hands on Assists / Adjustments - Yoga Teachers

Workshop: Hands-on Adjustments for Yoga Teachers

Permission to Touch: The Complicated Matter of Hands-On Adjustments

When Touch is a Trigger: Hands-On Adjustments in Trauma-Sensitive Yoga - YogaUOnline

Would you like to learn more about safe hands-on adjustments?How about learning how to give/receive effective alignment cues?Do you want to increase

Assisting & Alignment School 2021

The 10 Rules of Hands-On Adjustments for Yoga Teachers

Hands On Adjustments

ACE - ProSource™: January 2014 - Yoga and the Art of Hands-on Adjustments

How (And When) To Do Hands-On Adjustments – Brett Larkin Yoga