The Impact of Mental Health on Injury Recovery - Performance
By A Mystery Man Writer
This week was National Rehabilitation Awareness Week: a time to educate people about the benefits and impact of rehabilitation and celebrate the professionals who increase opportunities for people with disabilities to live to their fullest potential.
Marie Spano, MS, RD, CSSD, CSCS, ISAK-2 on Instagram: Sleep has a profound effect on an athlete's ability to perform and recover. And training, performance, and injuries all impacts sleep. Sleep works
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Kierstin Collins, MS, LPC
