Heel Slider Knee Pain Exercise

This is one of the rehab exercises I give my knee patients, especially if they've just had a knee surgery. It's a super simple, easy way to strengthen your

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7 exercises for knee pain

Exercises for Knee Pain

Supine Heel Slides

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Heel Slide Stretch Demonstration - Physical Therapy Exercises

Heel Slide Stretch Demonstration - Physical Therapy Exercises

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