By A Mystery Man Writer
Trainers explain why you should incorporate push-ups into your fitness routine and how to not overdo it. See what they have to say inside.
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How Many Pushups Should You Do Per Day?
How Many Push-ups Should You Do a Day to See Results? - Welltech
Is Doing Push-Ups Every Day Bad?
Are push-ups bad for a 10-year-old boy? - Quora
How many Push-ups should you do per day? - The Gym Blog
How Many Press-ups Men Should Be Able to Do Per Day for Workouts
14 Types of Push-Ups—and How They Help You
How Many Pushups Should You Be Able To Do (Realistic #'s) - The White Coat Trainer