How Your Posture is Affecting Your SP

Let’s be honest, we all have bad posture at some point in the day. Poor posture can contribute to a multitude of musculoskeletal issues. Most of the time, people think of neck and back pain first. While this is certainly true, poor posture can lead to shoulder pain as

3 Reasons Posture Is So Important – Postpartum Strong®

Posture and How It Affects Your Health

Negative effects of poor posture Poor posture, Postures, How to focus better

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3 Ways to Improve Forward Head Posture

10 Surprising Effects of Poor Posture on Your Body

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Posture in Athletes: How does it Affect Performance? - Optimal Spine and Posture

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Getting It Straight

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