How to Do Knee to Ankle Pose (Agnistambhasana)

Called Knee to Ankle, Fire Log, Double Pigeon or Agnistambhasana, this hip opener stretch is done with stacked shins. It is an antidote to sitting.

Dứt Điểm Lo Lắng, Mệt Mỏi, Mất Ngủ Cùng Tư Thế Khúc Gỗ •

Dứt Điểm Lo Lắng, Mệt Mỏi, Mất Ngủ Cùng Tư Thế Khúc Gỗ •

Can't Sit On Knees Injury, Tightness Or Not Strong Enough? R/yoga

How to Do Knee to Ankle Pose (Agnistambhasana)

Can't Sit On Knees Injury, Tightness Or Not Strong Enough? R/yoga

Comment faire la posture du roi danseur (Natarajasana) en yoga / Yoga

Dứt Điểm Lo Lắng, Mệt Mỏi, Mất Ngủ Cùng Tư Thế Khúc Gỗ •

Basic and Advanced Seated Yoga Poses

How to Do Siddhasana Techniques, Benefits, Variations