How to Do TikTok's 3-2-8 Workout

The 3-2-8 Fitness Method has 3.5 billion views on TikTok and promises dramatic results, with an easy to follow routine. But does it work?

The 3-2-8 Trend Is The Well-Rounded Workout Routine That Should Be On Your Radar

3-2-8 barre Pilates method: 'I tried it for 30 days

Why Trainers Love the 3-2-8 Workout Plan

Snatch it challenge starts next week in BIO! Join me! Best transformat

3-2-8 workout program: what it is and how it can benefit runners

2-Week 3-2-8 Workout Plan (Guided Videos)

Is 3-2-8 Workout Really Effective?

2-Week 3-2-8 Workout Plan (Guided Videos), Nourish Move Love

10-minute workout: Full body & core workouts when short on time

The 3-2-8 Method Will Make You Feel “Snatched and Strong” - Poosh

Join the 3-2-8 method & start transforming your mind & body for good.

3-2-8 Method : A popular workout method for a fitness regime of the new year