How to Do the Bent Leg Raise

The bent leg raise is a great way to challenge your abdominals. Here
The bent leg raise is a great way to challenge your abdominals. Here's how to do it with perfect form.

Straight-Leg Raise - Sweat

DUR1 Health - Straight leg raise vs. bent knee leg raise. Which one is more effective when working on your abs? With straight leg raise, as you're raising your legs, the muscles

4 FOR THE CORE EXERCISE 1: BENT-LEG RAISE

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How to Do the Bent Leg Raise

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