By A Mystery Man Writer
There are various reasons why you should measure your hips and waist. Many people do so to determine clothing size (making online shopping a breeze!), or keeping track of fitness or dieting progress. Most importantly, measuring waist and hip circumferences are very useful indicators of your current health state, therefore measuring your waistline and a hip correctly is very important for accuracy. How to Measure Waist According to The National Institute of Health, a high waist circumference can lead to various medical complications such as hypertension, elevated blood lipids, type 2 diabetes, and cardiovascular disease. To reduce the risk of these conditions, a woman’s waist should measure less than 35 inches, and a man’s should measure less than 40 inches. Follow the below steps to accurately measure your waist: Step 1: Wear tight clothing, or roll your top up. If
Waist-to-Hip Ratio Calculator with Chart
File:Waist to hip ratio-en.svg - Wikipedia
Use Our Hip Waist Ratio Chart How to get 0.7 Waist to Hip Ratio
How to Measure Your Waist Circumference and Waist-to-Hip Ratio
How to Adjust Your Waist to Hip Measurement (Hip Depth) on Your
How To Measure Yourself - Sewdirect Australia
How to measure your waist, bust and hips (the right way)
How to Calculate Your Waist to Hip Ratio: 12 Steps (with Pictures)
Measurement Guide
Confusion over hip measurement : r/PatternDrafting