How to Use Mala Beads (5 Easy Ways)

How to Use a Mala (5 Ways) | Japa Mala Beads   A Mala is a string of beads used to count mantras (Sanskrit prayers) in sets of 108 repetitions as a form of meditation. While this is the primary way to use malas, there are several other ways to practice with them to strengthen your mind and heal your mind, body, and hea

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