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Power Pilates is the leading educator of classical Pilates. Encompassing more than 500 controlled, precise movements designed to stretch and strengthen muscles without adding bulk. Get Certified or Take a Class.
Double Straight Leg Stretch
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Exercise: Single Leg Stretch (www.pilates.com)
Pilates Exercise: Single Leg Stretch
Single Straight Leg Stretch with Meredith Rogers - Exercise 1804
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Single Straight Leg Stretch with Meredith Rogers - Exercise 1804
Strengthen and tone your legs and glutes with Pilates exercises
How to do a Single Leg Stretch