IFAST 5 Day Dumbbell Workout [Infographic]

Start the 5 Day Dumbbell Workout Plan！IFAST has prepared a full body dumbbell workout chart for everyone! What to exercise every day has been planned for you, and you can exercise the muscles of the whole body by sticking to it for a week.
IFAST has prepared a 5 day dumbbell workout chart for everyone! What to exercise every day has been planned for you, and you can exercise

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Set of 4 Posters Made in the USA Posters are 18 x 24” in size High-quality 3 MIL lamination for added durability Tear Resistant

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EverStretch Dumbbell Workout Poster for Home Gym - 23 x 35 Laminated Dumbbell Workout Chart - 44 Exercises with Easy to Follow Video Instructions

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IFAST 5 Day Dumbbell Workout [Infographic]

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