IMPROVED POSTURE – Functional Patterns

By A Mystery Man Writer

Eion has dealt with low back and shoulder pains when playing sports. When you connect the dots beginning with your posture and working your way out from there you begin to create a path of efficiency.When that efficient path is found your body is able to find leverage with your muscles that allow for pain free posture

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Functional Patterns - INSTAGRAM : WWW.INSTAGRAM.COM/FUNCTIONALPATTERNS Learning to stand with intra-abdominal pressure is the first step in addressing your dysfunctions. If your body cannot understand neutrality because of its dysfunctions, it will

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