Clubs - International Rhythmic Gymnastics & Ballet

Exercises with the clubs require a highly developed sense of rhythm, maximum psychomotor coordination and precision. The clubs are particularly suited to ambidextrous gymnasts. The gymnast uses clubs to execute mills, small circles, rolls, twists, throws, catches and tapping. Handling includes “thrusts”, figure eights and asymmetric movements. Clubs are a great “hand – game”! Their […]

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𝗥𝗵𝘆𝘁𝗵𝗺𝗶𝗰 𝗦𝘁𝗮𝗿𝘀 𝗚𝘆𝗺𝗻𝗮𝘀𝘁𝗶𝗰𝘀 𝗔𝗰𝗮𝗱𝗲𝗺𝘆

Rhythmic Gymnastics

Home - International Rhythmic Gymnastics & Ballet

Home - International Rhythmic Gymnastics & Ballet

Russian rhythmic dynasty topples, Bulgaria gets the gold

Home - International Rhythmic Gymnastics & Ballet