Intrusive Memory Record

Intrusive (unwanted, involuntary) memories are a common feature of PTSD, but also depression and other conditions. This Intrusive Memory Record is designed for self monitoring of involuntary memories.

Frontiers Differences in Intrusive Memory Experiences in Post-traumatic Stress Disorder after Single, Re- and Prolonged Traumatization

Tools & Resources — Amy Anderson Therapy

Intrusion Record

Distinguishing between rumination and intrusive memories in PTSD using a wearable self-tracking instrument: a proof-of-concept case study, the Cognitive Behaviour Therapist

I listened to the six-hour long “most terrifying album ever made” so that you won't have to. - YEO Magazine

PDF) Feasibility of an adjunctive cognitive task in the treatment of posttraumatic stress disorder

Where Do Intrusive Memories Come From?

Condensed internet-delivered prolonged exposure provided soon after trauma: A randomised pilot trial - ScienceDirect

Where Do Intrusive Memories Come From?