Joseph Pilates — Distilled Pilates

Biography of the man who started it all!

6 Pilates Principles to Integrate Mind, Body, and Spirit

Did You Know Pilates Was Born In Prison And Inspired By Cats

Biography of Joseph Pilates, Exercise Pioneer

Joseph Pilates Mat Class - Archival Footage

Joseph Pilates' Original 34 Exercises: CONTROLOGY- Demo

Joseph Pilates' Around the Clock as Described in His Pamphlet

Studio — Distilled Pilates

Biography of Joseph Pilates, Exercise Pioneer

Joseph Hubertus Pilates invented and promoted the Pilates method

Newsletter August 2014