Joseph Pilates - Reichert Pilates

Joseph Pilates Joseph Pilates Joseph Hubertus Pilates was born in Mönchengladbach, Germany in 1883. He was a very fragile child suffering from rheumatic fever, rickets and asthma. He was determinate to overcome those illnesses with physical strength and therefore started practicing bodybuilding and gymnastics. By the age of 14 his body has so significantly changed, […]

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Joseph H. Pilates: books, biography, latest update

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Joseph H. Pilates: books, biography, latest update

Joseph H. Pilates: books, biography, latest update

Joseph Pilates' Original 34 Exercises: CONTROLOGY- Demo

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