Joseph Pilates - the Man and the Method - סטודיו נעים

Born in Germany, Joseph Pilates was a genius ahead of his time – a pioneer in the field of human anatomy. In his childhood, he used to observe and study the way wild animals moved in the woods, and as an adult he studied nearly every physical discipline, from western methodology to Zen, Yoga and […]

Biography of Joseph Pilates, Exercise Pioneer

Pilates - סטודיו נעים

Joe's Gym: The Original Pilates Method

Premiering Fall 2018, By Eva Rincke, First published in Germany 2015., Joseph Pilates: A Biography recounts the life story of the man behind the

Joseph Pilates: A Biography

Pilates - סטודיו נעים

Joseph Pilates - the Man and the Method - סטודיו נעים

Professor senhor Joseph H. Pilates Down Stretch, Up Stretch variations, Tendon Stretch, Stomach Massage no Reformer #josephpilatesmethod

Joe's Gym: The Original Pilates Method

Joseph Hubertus Pilates invented and promoted the Pilates method of physical fitness.

Did you know Pilates was born in prison and inspired by cats?

Did you know Pilates was born in prison and inspired by cats?

Joe's Gym: The Original Pilates Method