45-Minute Kettlebell and Bodyweight Workout for Fat Loss

This simple, yet effective full body workout maximizes fat loss and overall fitness performance. With very minimal equipment you can burn calories and start moving better.

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45-Minute Kettlebell and Bodyweight Workout for Fat Loss

A 45-Minute Kettlebell & Bodyweight Workout for Fat Loss and Toning – DMoose

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How long should a workout be when trying to lose fat as fast as possible using only bodyweight exercises (no weights, no cardio)? - Quora

A 45-Minute Kettlebell & Bodyweight Workout for Fat Loss and Toning – DMoose