Lean and Toned Arm Workout - Rachael Attard

If you're trying to slim the muscles in your arms instead of grow them, then this lean and toned arm workout is perfect for you.

The Female Guide On How To Get Lean And Not Bulky - Rachael Attard

How to get rid of love handles: Queensland trainer Rachael Attard shares 15-minute workout

Rachel Attard Workout Results

I'm fit but unhappy with how bulky my arms are. Should I stop lifting upper body? What types of exercise has worked for slimming arms? : r/PetiteFitness

Rachael Attard

Rachael Attard

Upper Body And Core Workout To Sculpt And Tone - Rachael Attard

The Female Guide On How To Get Lean And Not Bulky - Rachael Attard

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Rachael Attard

Women's Health and Fitness (@rachael_attard) • Instagram photos and videos