Lower Body & Cardio Beginner Workout Routine

Start sculpting your lower body with this 20 minute beginner workout routine. A mix of cardio and strength training moves to burn off body fat and trim your inner and outer thighs, hips, quads, hamstrings, glutes and calves.

15 Free-Weight Exercises: Beginner, Intermediate, Advanced Routines

Try These Cardio Workouts at the Gym When You're Sick of Your

Workout Routines for Beginners: Best Full-Body Fitness Plan

Body-Weight Exercises for Arms, Legs, Core, and More

10 Free Weight & Dumbbell Leg Exercises for a Lower Body Workout

30 Minute Hi-Low Mat Abs Workout for Beginners - NEW YOU #19 - 30 Day NEW YOU - Beginner-Intermediate Challenge - Millionaire Hoy Pro

2 Day Workout Split For Beginners (That Actually Works) – Fitbod

6 Low Impact Cardio Exercises: 6 Moves in 20 Minutes or Less

Low Impact at Home Workout Equipment - Multifunctional

Upper/Lower Split: The Best Workout Plan?