Woman Loses 70lbs By Making Changes To These Four Things

Erica Barr, from Oregon, admits that controlling her diabetes has made her "feel fearless," and she now urges others not to give up fighting.
Erica Barr, from Oregon, admits that controlling her diabetes has made her feel fearless, and she now urges others not to give up fighting.

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After losing 70 pounds in 3 months after gastric sleeve surgery, heres, workout routines

How is it possible to safely lose 70 pounds in one month? - Quora

The Keto Diet And At-Home Fat-Loss Workouts Helped Me Lose 70 Lbs.

Lost a bit of weight, not a huge amount but feeling my body composition starting to change. Not relying too much on the scales. I feel really good. : r/CICO

Dr. Spencer D. Kroll, PhD, MD in Ewing, NJ - General Internal

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