Merrithew STOTT PILATES Intermediate Matwork Third Edition DVD

This intermediate level workout DVD challenges and continues to guide you through strength building and muscle toning exercises. Ultimately leading to a strong, sculpted and streamlined body, this routine uses the Exercise Mat, Arc Barrel, Fitness Circle®, Toning Balls™, Flex-Band® and Maple Pole. With 45 exercises.

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Merrithew STOTT PILATES Intermediate Matwork Third Edition DVD