New gym clothes creates Some Monday motivation. Hahah don't mind my little dance in the beginning! Was very focus on the music 😂😂 @dogpound @kirkmyersfitness

Ilona Andrews Quote: “Technically, the dance worked best when done naked, but I didn't feel like prancing in the nude into Morrigan Hound's ar”

Zumba Fitness with Vonda

Millenials in the workplace, 95 plays

If this doesn't motivate you to go to the gym, I don't know what will., By Ellen DeGeneres

DOGPOUND

DOGPOUND

DOGPOUND

How to train with Dogpound's Kirk Myers for free, Well+Good

DOGPOUND

Replying to @N̺͆a̺͆t̺͆a̺͆s̺͆h̺͆a̺͆ Where do I sign up?! 🙌🏻 This “dan, dance fitness

That's Not My Name Ting Tings Punk/Pop Original Choreography By HotDotFitness

Last thing on my mind - Steps, Very easy Dance Workout, BMD Crew, Bring Back child memories, 90's hits! 😊 Last thing on my mind - Steps

FITNESS PROGRAM] -- Get Your DREAM BODY in 100 DAYS or LESS!