MoveStrong Outdoor Flat Bench - MoveStrong

Perform outside body-weight workouts with our new flat workout bench. The bench offers a wide range of exercises for both, cardio and strength training without any additional equipment.

Fitness has changed. We have come full circle, and are once again back to where the definition of being fit means having the strength, balance, mobility, agility, and muscular endurance to handle any task, just like our earliest forefathers.

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