By A Mystery Man Writer
Mary Helen Bowers—who's worked with A-listers from Gigi Hadid to Natalie Portman—breaks down how to get lean legs in 10 easy ballet-inspired moves.
10 Whole-Body-Toning Moves From Ballet Beautiful's Founder
Tracy Anderson Answers Our Q's
Effective Ballet Barre Workouts for Toning and Strengthening
Sunny Health Fitness Full Motion Cardio Rowing Machine, 41% OFF
20 Best Shoulder Exercises And Workouts For Women From A Trainer
The #1 Best Core Workout for Rock-Solid Abs in Your 30s — Eat This, Not That!
Stretching Beauty: Ballerina Misty Copeland on Her Body Struggles
How to Successfully Overcome a Workout Plateau
15 Yoga Poses to Strengthen Your Abs
I did Pilates every day for 2 weeks, here's what happened
9 Ballet-Inspired Workouts for a Dancer's Body
Ballet Beautiful ballet-inspired fitness method and lifestyle brand