By A Mystery Man Writer
Chest, shoulders, triceps AND cardio; you get it all in this Upper Body PUSH WORKOUT for women! Six push day arm exercises paired with Cardio Tabata intervals to build muscle and burn calories at home
25-Minute Toned Arms Workout (No Push Ups)
Chest and Tricep Workout for Women to Burn Fat and Tone up Chest and tricep workout, Triceps workout, Chest workout women
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chest and tricep workout ( 6 effective exercises )
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This 6-move workout sculpts your chest, triceps, and shoulders in 20 minutes
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35-Minute PUSH DAY WORKOUT: Chest, Shoulders, Triceps + Cardio (Dumbbells)
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