Mysore Ashtanga Yoga: Personalized Yoga for All

The Mysore classroom is an open studio style class where yogis arrive and finish their practice at a time that works best for their schedule. The teacher is present to guide the student through the postures, but it is not a led class.

Located in Kittery, Maine, Yoga East was founded in 2001 and is one of the most well established Ashtanga Yoga Shalas in the Northeast.

Introduction to Mysore

Why Tattvaa Yoga-Top Ashtanga & Hatha Yoga School Across India?

What is Mysore Style Ashtanga Yoga? — Lauren R. Yoga

Lauren Ashtanga Yoga

Ashtanga Yoga Mysore Immersion — Grateful Yoga

demystifying-mysore-at-meadowlark

What is Ashtanga Yoga? : History, Poses and Courses

Mysore Ashtanga Yoga in Traverse City Michigan and Online

Parampara. ashtanga yoga primary series practice manual.: flint

Kin Ashtanga Yoga

Why I Love Ashtanga Yoga - Majasgusto