Navigating the Fourth Trimester

Pregnancy is a transformative journey that doesn't end with the birth of your baby. In fact, there's a lesser known "fourth trimester" that follows childbirth, and it's a crucial period of adjustment for both you and your newborn.

Navigating the Fourth Trimester

Fourthtrimesteraffirmations

How to Survive the 4th Trimester: Tips For Thriving After Baby, Pregnancy & Parenting Advice

The Nest Family Resource on Instagram: Join our ongoing, free weekly virtual support group for parents in the fourth trimester. Whether it's your first baby or a new sibling, connect with families

Postpartum Doula, Kat Stangler

2am Thought Bubble

Navigating the fourth trimester with Connected Parenting

Fourth Trimester Skincare and Self-Care: an Interview with Dr. Jolene Brighten

The Goodness Podcast: Mirna Sabbagh: Navigating the Fourth Trimester on Apple Podcasts

Navigating the Fourth Trimester: Maternal Mental Health