Not A Perfectionist, An Optimizer — Lush Living — Pilates & GYROTONIC® Studio Kansas City

Discover the journey of an optimizer in the Pilates world. Explore the challenges, insights, and evolving strategies of a movement teacher who aims to optimize every session. Learn about new cues, breathing techniques, and creative exercises for enhanced client experiences.

Walking Well — Lush Living — Pilates & GYROTONIC® Studio Kansas City

It's a Friendly Machine

Our Sessions – CoreVibes Studio

Mat and Gyrokinesis Classes - Reform Pilates

Blog — Lush Living — Pilates & GYROTONIC® Studio Kansas City

Movement Lab, Kansas City

REboot Workout Program — Lush Living — Pilates & GYROTONIC® Studio Kansas City

Natural Movement Update — Lush Living — Pilates & GYROTONIC® Studio Kansas City

Annette Arias (@gyrotonictraininglv) • Instagram photos and videos

Lush Living — Pilates & GYROTONIC® Studio Kansas City