OPPOSING Upper Body Workout / Dumbbells

Opposing Upper Body Workout is Day 12 in Caroline Girvan's EPIC Heat program. This is another excellent and tough upper body strength workout. I challenged myself in this workout. I used heavier dumbbells for a few of the exercises than what I normally use in Caroline's upper body workouts. I was working hard but I…

🤟🏻Its a Wrap Baby!!!✌🏻 Finally its Friday..Friyay!!! Ended my week with a boombastic💥heart pumping Tabata HIIT workout @

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PUMPED 30 Min Shoulder Workout with Dumbbells

Workout Program - EPIC Heat - 10 Weeks

LPA Egay got me feeling like.. 🌨 💦 ⛈ FantasyXMariahCarey TikTok d

Day 38 of EPIC KILLER UPPER BODY WORKOUT [Dumbbells & Bodyweight]

Caroline Girvan, Epic Heat, Kristina

FUEL Series 30 Min ANTAGONIST UPPER BODY Workout

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COLOSSAL Full Body Workout - Strength & Cardio

DIAMOND Chest & Core Workout - Advanced