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Back exercises should be performed not only when pursuing a V-shaped body. With strong back muscles, you will not slouch and will be able to perform other exercises more effectively. But what if you suffer a back injury? Should you stop working out or find a safe physical activity to keep sculpting your back muscles and restore their functionality?
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How to Train Your Back Muscles: Exercises & Workout – StrengthLog
Exercises for Low Back Pain - TO KINESIOLOGY - PERSONAL TRAINER AND KINESIOLOGIST IN TORONTO
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