Hong Kong Best Women-Only Gyms & Fitness Programmes

New gyms and studios are springing up all over the city: working out is officially the new going out, just check your sneaker collection. And while we are all for unisex fitness, sometimes a woman-only space is de rigueur. We have rounded up the best spots to workout with your fellow ladies from pregnancy-tailored sessions to women-only gyms and mom-friendly classes. Ladies-only workouts offer extremely supportive communities and are ideal for time fitness starters who may find large gyms somewhat intimidating. Sometimes you need a safe space where you don’t have to worry about what you are wearing or the fact that you have know idea how to do a bicep curl. Another bonus? You get to make new friends. Getting your sweat-on with a bunch of motivated gals is a great way to connect with like-minded sistahs!
New gyms and studios are springing up all over the city: working out is officially the new going out, just check your sneaker collection. And while we are all for unisex fitness, sometimes a woman-only space is de rigueur. We have rounded u

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Hong Kong Best Women-Only Gyms & Fitness Programmes

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✨Max Output✨ Strength & Conditioning all packed into one high energy, fun group gym class. A Wide variety of exercises with top notc