The Truth About Sweating Out Toxins in Hot Yoga

Fans of hot yoga and Bikram often talk about sweating out toxins, but what does this really mean? Do the claims about these benefits hold any water?

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COBRA SWEAT

Benefits of Hot Yoga

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Does hot yoga or Bikram yoga really cleanse the body of toxins

Conducted in a heat-controlled environment that's typically around

The Truth About Sweating Out Toxins in Hot Yoga

The Truth About Sweating Out Toxins in Hot Yoga

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