By A Mystery Man Writer
Like yoga, Pilates increases flexibility, lengthens the body, and tones and strengthens the muscles. This full body workout is a modern twist on mat Pilates principles. At PPY, we like it hot, so we’ve added heat (90 degrees) to drive your power and increase the calorie burn while remaining low-impact. Unlike our power flow classes […]
Performance Power Yoga (@performancepoweryoga) • Instagram photos and videos
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Yoga and Fitness Classes for One Month or Five Yoga and Fitness Classes at Power Yoga + Pilates (Up to 55% Off)
Performance Power Yoga (@performancepoweryoga) • Instagram photos and videos
Performance Power Yoga (@performancepoweryoga) • Instagram photos and videos
Power 1.5 - Intro to Heated Power Yoga - Power Life
Class Descriptions - Performance Power Yoga
Class Descriptions - Performance Power Yoga
Performance Power Yoga (@performancepoweryoga) • Instagram photos and videos
CANDLELIGHT HOT POWER FUSION (HPF) YOGA
Performance Power Yoga
Performance Power Yoga
PPY GLOW classes - Performance Power Yoga