By A Mystery Man Writer
The parallette L-sit is the gold standard for a crunch-free chiselled core. Progress to the full movement to get to grips with a classic, by following our step-by-step guide.
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How to Do the Parallette L-sit for a Crunch-free Chiselled Core
How to Do the Parallette L-sit for a Crunch-free Chiselled Core
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How to Do the Parallette L-sit for a Crunch-free Chiselled Core
How to Do the Parallette L-sit for a Crunch-free Chiselled Core