Pigeon Pose - Yoga With Adriene

Learn the Pigeon Pose (or one legged pigeon) as part of The Foundations Of Yoga Series! This happy hip opener is therapeutic and not to be rushed. Take your

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Adriene Mishler on X: NEW Foundations Episode! One legged PIGEON. We are cooking with gas! More routines to come! @csharpe @adrienelouise / X

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