By A Mystery Man Writer
Every Online Certification offers a live course FREE! This Online Certification presents evolved Pilates mat exercises using props and small equipment including stability balls, medicine balls, foam rollers, straps, and fitness circles. Class sequencing, creativity and choreographic progressions for a variety of clients, and class settings are covered, focusing on proper execution of form and technique as it applies to group and personal training. Prior Pilates training recommended. Educational Materials Include: SCW Pilates Matwork Small Equipment Manual Online Certification Outline and Instructions Online Exam “Pilates Matwork Props & Small Equipment,” Streaming Video “Pilates Matwork Fitness Circle,” Streaming Video SCW (8.0), AFAA (8.0), NASM (0.8), ACSM (8.0), ACE (0.7) Includes FREE Live Certification of same course within 1 year.
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