Plantar Fasciitis Exercises: 10 Steps To Help Relieve Pain

By A Mystery Man Writer

Click Here to View our range of Aetrex Insoles  Plantar fasciitis is a common type of inflammation that occurs when the plantar fascia is excessively stretched. The pain is commonly felt in the arch and heel in one or both feet, usually worst in the morning during the first few steps or after sitting for a long time.Pe

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