The Deep Squat and Pregnancy — Dr. Lauren Keller, Chiropractor

I already wrote an ode to squatting while pregnant ( Parts 1 , 2 & 3 ) because it’s really that amazing but here’s a recap as to why the squat can be the bee’s knees during pregnancy (along with possible risks). As always, you and you alone can decide what is best for you and your baby so

A pregnancy & postpartum chiropractor whose goal is to help you feel better quickly and teach you how to stay out of pain. 

Early Postpartum: What's Happening Down There? — Dr. Lauren Keller

Deep Squat Routine Labor Prep & Mobility

Our Reviews Archive - Revive Physical Therapy & Wellness

Dr. Lauren Keller, Chiropractor

Why Do I Queef When I Exercise? — Dr. Lauren Keller, Chiropractor

Dr. Lauren Keller, Chiropractor

The Deep Squat and Pregnancy — Dr. Lauren Keller, Chiropractor

Overhead Movements during Pregnancy. Are they safe? — Dr. Lauren

Prodromal Labor Exercises — Dr. Lauren Keller, Chiropractor

Pubis Pain aka “Lightning Crotch” or Pelvic Pain During Pregnancy

Dr. Lauren Keller, Chiropractor

chiropractic care for pre + postnatal — wellbe family wellness

The Deep Squat and Pregnancy — Dr. Lauren Keller, Chiropractor

pregnancy — Blog — Dr. Lauren Keller, Chiropractor