Mark R Isfeld Private Group Yoga by Evolve Therapeutic Yoga - Home

Mark R Isfeld Private Group Yoga at 4:30 PM PST on November 9 offered by Evolve Therapeutic Yoga - Home. Take an hour for yourself at the end of your workday to release stress accumulated in your body and move in a way that feels good! In this class we will work on gentle strengthening and releasing of the body from head to toe. All bodies welcome, no experience necessary. All you need is yourself a
Chronic/persistent pain - safe, slow and gentle easing into movement..building strength in stepsBack pain relief & strengthen to prevent further issuesFatigue

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