Pulling Your Stomach In Can Harm You

There is an interesting article in The Conversation explaining in detail why the habit of pulling your stomach in can harm you. Alexander teachers are always

Can Being Hit in Your Stomach Cause a Miscarriage?

Why you should never hold your stomach right during exercise

Hilary King's Alexander Technique Blog

Hourglass syndrome': The dangers of sucking in your stomach too much

Hilary King's Alexander Technique Blog

Should You Pull In Your Belly Toward Your Spine While You Exercise

Hourglass syndrome': The dangers of sucking in your stomach too

Alexander Technique Archives

Hilary King's Alexander Technique Blog

What Causes Hunger, and Can Your Stomach Actually Shrink

Alexander Technique Archives

How to Tell If You Have a Pulled Abdominal Muscle or Hernia