Redefining self-care: More than bubble baths!

When you hear the term self-care, what comes to mind? Is it getting a manicure or a facial? Self-care is often promoted in these limited ways, but it’s so much more!

Self-care

Mental well-being

Self-care

Self-care

Mental wellness

Redefining self-care: More than bubble baths!

Self-care

Mental wellness

Rebecca Sketchley

International Self-Care Day

Mental well-being