By A Mystery Man Writer
The Side-lying Release can help labor progress, reduce pain, and calm a tense pregnant person using a “static stretch” to slightly enlarge and soften the pelvis.
Part 5 of 5: Side Lying Release from Spinning Babies *this is also good to do to prep for birth whether your baby is head up or head down and can also
I learned this as “Flying Cowgirl!” this is a trick I pull out to help, labour and delivery
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Side-lying Release - Ease pain in pregnancy and birth - Spinning Babies
Side-lying Release - Ease pain in pregnancy and birth - Spinning Babies
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