By A Mystery Man Writer
22 Likes, TikTok video from Dr. Wendy & Women’s Wellness (@drwendy_physicaltherapy): “Replying to @Mary How do you know if you have diastasis recti or a hernia? #diastasisrecti #hernia #splitabs”. original sound - Dr. Wendy & Women’s Wellness.
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Here is a prime example on why crunches are not the best exercise
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