Resistance Band Level 3 (Strong), Matwork Pilates

Feeling super strong? This strong resistance band is ideal for those looking to add that extra challenge to their workout. Shop now!

Incorporate this ultimate sculpting tool, the Flex-Band®, into your matwork routine to add upper and lower body resistance training into your workout

Flex-Band Exerciser Non-Latex Light (Orange) EN/FR

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Resistance Band Level 3 (Strong), Matwork Pilates

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Instructor's name: Moira Merrithew & Lindsay G Merrithew Type of Workout: Pilates Fitness Level: Intermediate Equipment Needed: Mat Total Running

Stott Pilates Essential Matwork 3rd Edition - Moira Merrithew

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