Beyond Foam Rolling: Foundations of Deep Tissue Self Bodywork for
By A Mystery Man Writer
Beyond Foam Rolling: Foundations of Deep Tissue Self Bodywork for the IT Band Roman Torgovitsky, Ph.D. SOMA SYSTEM Founder and Master Instructor IT Band (iliotibial band) tightness is a prevalent issue amongst athletes and is often attributed to pain in the hips, outer thighs, and knees. To address this, many athletes, trainers, […]
Basic Clinical Massage Therapy: Integrating Anatomy and Treatment
3D textured rollers measure 17 x 5.5 inches with triple massage zones to replicate the fingers , thumbs , and palms of the human hand . Roll before
High Density Foam Roller Massager for Deep Tissue Massage of The Back and Leg Muscles - Self Myofascial Release of Painful Trigger Point Muscle
Carbon Foam Roller
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PDF) Do exercises with the Foam Roller have a short-term impact on
