Why You Shouldn't Run Every Day — and How Much Is Healthy

Running every day increases your risk of overuse injuries like shin splints and stress fractures. Make sure you take one to two rest days each week.

5 Weird Things Running Every Day Does to Your Body

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Is Running Bad for Your Knees?

How often should you run?

Is it unhealthy to run every day? - Quora

Is It OK to Run Every Day? What Are the Benefits?.

Losing Running Fitness: A Scientific Look at How Much You'll Slow Down When Not Able to Run - Runners Connect

What Your Half Marathon Recovery Plan Should Look Like

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