SMART Fitness Goals - Zerona

Goal setting seems to be a part of human nature. We set goals for everything — from relationships to work to health and fitness. Setting goals can help us stay on track for our accomplishments, and keep our lives and priorities organized. However, we often make vague goals without specific information about how the goal […]

May-June 2012 by phillyfit - Issuu

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SMART Fitness Goals - Zerona

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SMART Fitness Goals - Zerona

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